Weigh In record (no journal entry) for 21 March 2011
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100.7 kg
Lost so far: 13.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 56.91g | Prot: 89.32g | Carbs: 109.18g.
Breakfast: butter, sourdough bread, poached egg. Lunch: precious sticksters, spicy hot v8, hormel compleats swedish. Dinner: sourdough bread, sweet potato, tomato, kale, halibut. more...
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2615 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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Jimbo78255's Weight History
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