Weigh In record (no journal entry) for 27 October 2021
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90.4 kg
Lost so far: 7.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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268 kcal
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Fat: 6.31g | Prot: 18.21g | Carbs: 37.23g.
Breakfast: Мандарин, Finn Crisp Хлебцы Ржаные Original, Кофе (Растворимое), Агуша Фруктовое Пюре Яблоко, Простоквашино Творог 5%. more...
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Losing 0.2 kg a Week
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WalentinaKov's Weight History
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