Weigh In record (no journal entry) for 27 October 2021
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76 kg
Lost so far: 1.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1162 kcal
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Fat: 44.73g | Prot: 43.71g | Carbs: 144.33g.
Breakfast: Arla Färskost Tomat & Örter , Wasa Frukost, Arla Färskost Tomat & Örter , Wasa Frukost. Lunch: Äpple, Favorit Crunchy Müsli Jordgubb & Yoghurt, Arla Filmjölk. Dinner: Garant Fläskkotlett Benfri, Potatis (med Skal, med Salt, Kokt), Kelda Matlagningsgrädde 15%. Snacks/Other: Bonjour Äppelmunk. more...
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Losing 1.8 kg a Week
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N.Johanna's Weight History
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