Weigh In record (no journal entry) for 27 October 2021
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68.6 kg
Lost so far: 8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1320 kcal
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Fat: 40.81g | Prot: 34.87g | Carbs: 213.60g.
Breakfast: Terrasuisse Zopf, Coop Milchdrink Geschäumt mit Espresso . Lunch: Migros Café de Paris, Blumenkohl, Karotten, Brokkoli. Afternoon Tea: Schokoladenkuchen (ohne Glasur). Dinner: Cantadou Meerrettich, Vollkornbrot. Snacks/Other: Blévita Blévita Kürbiskerne, Kaki, Heidelbeeren. more...
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Losing 2.1 kg a Week
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Crazy_Bolita's Weight History
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