Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Авентра
Journal
21 Aug 17
Авентра's Journal, 21 Aug 17
Авентра's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 August 2017
92 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2017:
893 kcal
Fat: 39.98g | Prot: 66.28g | Carbs: 63.57g.
Breakfast:
Каждый День Каша Овсяная с Клубникой.
Lunch:
Куриная Ножка.
Dinner:
Сыр Российский, Овощной Салат с Зеленью и Маслом, Куриные Грудки (Жареные).
Snacks/Other:
Сыр Российский, Русский Размах Мороженое Стаканчик Шоколадный.
more...
2434 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Авентра's Weight History
View Complete History