Weigh In record (no journal entry) for 04 March 2018
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 12.15g | Prot: 20.70g | Carbs: 73.28g.
Breakfast: Sate Ayam, Lontong. Lunch: Nasi Putih Instan. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lutfiy.ibrohim's Weight History
|