Weigh In record (no journal entry) for 27 October 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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444 kcal
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Fat: 13.14g | Prot: 18.89g | Carbs: 72.88g.
Breakfast: Tumis Kangkung, Semangka, Tahu Bacem, Tempe Bacem, Ayam Goreng. more...
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Losing 0.0 kg a Week
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pengenlangsing99's Weight History
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