Weigh In record (no journal entry) for 27 October 2021
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88 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1345 kcal
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Fat: 70.72g | Prot: 101.49g | Carbs: 71.30g.
Breakfast: Творог 5%, Лаваш Тонкий. Lunch: Савушкин Теос с Черникой. Dinner: Мёд, АВС Огурцы Маринованные, Колбаса Докторская. Snacks/Other: Говяжий Фарш (95% Постного Мяса с 5% Жира, Котлеты, Приготовленные, Жареные), Gusto Морковь по-Корейски. more...
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Losing 0.4 kg a Week
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kovvolha's Weight History
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