Weigh In record (no journal entry) for 27 October 2021
|
78.8 kg
Lost so far: 16.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
741 kcal
|
Fat: 17.41g | Prot: 39.64g | Carbs: 98.92g.
Breakfast: Café Expresso, Bridelight Beurre Doux 15% , La Boulangère Tartines Spécial Campagne. Lunch: Blédina Jardinière de Légumes Poulet , Bridelight Bridelight 3% Goût Emmental, La Boulangère Tartines Spécial Campagne. Dinner: Kikkoman Sauce Soja Sucrée, Notre Jardin Garniture de Céleri, Escalope de Poulet, Baguette. Snacks/Other: Nescafé Cappuccino Vanille . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nelly24.'s Weight History
|