Weigh In record (no journal entry) for 27 October 2021
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63.9 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1510 kcal
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Fat: 79.05g | Prot: 111.09g | Carbs: 85.01g.
Lunch: Avocado, Brokkoli, Alnatura Quinoa, Gelbe Paprika, Gurke (mit Schale), Olivenöl, Hähnchen Hackfleisch, Ei. Dinner: REWE Avocado, Vitasia Edamame Geschält, Gartenkrone Erbsen Fein (Gefroren), Gelbe Paprika, Brokkoli, Hähnchen Hackfleisch, Ei. Snacks/Other: Alpro Natur. more...
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Gaining 1.4 kg a Week
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Helene! bergi's Weight History
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