Weigh In record (no journal entry) for 12 April 2014
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73.2 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 40.39g | Prot: 57.28g | Carbs: 168.34g.
Breakfast: Bridelight Bridelight 3% Goût Emmental, Confitures et Conserves, Baguette. Lunch: Auchan Comté, Clémentines, Vin de Table Rouge, Leader Price Couscous aux Légumes et Son Poulet. Dinner: Clémentines, Elle & Vire Carré Frais 0%, Baguette, Leader Price Ratatouille Cuisinée, Omelette ou Oeuf Brouillé avec du Fromage. Snacks/Other: Chocolat Doux ou Noir. more...
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Losing 4.2 kg a Week
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Bernard54's Weight History
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