Weigh In record (no journal entry) for 27 October 2021
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52 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1278 kcal
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Fat: 49.15g | Prot: 122.34g | Carbs: 87.33g.
Lunch: VECTORLABS Master Whey, Mango, Biokul Yogurt Plain, Egg, Pronas Sarden Dalam Saus Pedas, Firm Silken Tofu . Dinner: Egg, Firm Silken Tofu , Broccoli . more...
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Losing 1.4 kg a Week
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dninditya's Weight History
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