Weigh In record (no journal entry) for 12 April 2014
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2852 kcal
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Fat: 87.30g | Prot: 137.59g | Carbs: 372.31g.
Breakfast: Rigoni di Asiago Marmellata Fiordifrutta Albicocche, Gaspari Nutrition Myofusion Probiotic Series, Misura Fette Biscottate, Zymil Latte Parzialmente Scremato. Lunch: Extra Virgin Olive Oil, Atlantic Cod, Barilla Mezze Maniche Rigate, Tonno Olio di Oliva Sgocciolato. Dinner: Tiramisù, Pizza Margherita. Snacks/Other: Gelati al Cioccolato, Granarolo Panna Fresca. more...
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2057 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Weight Training (moderate) - 45 minutes. more...
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Gaining 0.2 kg a Week
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JonnyJoy's Weight History
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