Weigh In record (no journal entry) for 27 October 2021
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56.9 kg
Lost so far: 14.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1509 kcal
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Fat: 68.86g | Prot: 67.32g | Carbs: 134.42g.
Breakfast: Telur Rebus. Lunch: Indomie Mi Goreng. Dinner: KFC Dada Ayam, Nasi Putih. more...
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Losing 0.7 kg a Week
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pawpaw511's Weight History
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