Weigh In record (no journal entry) for 12 April 2014
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82.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3957 kcal
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Fat: 167.95g | Prot: 164.54g | Carbs: 470.77g.
Breakfast: São Braz Granola, Mococa Leite Desnatado. Lunch: Bob's Batata Frita Grande, Outback Ribs On The Barbie. Dinner: Pudim de Pão, Brioche, Amor Aos Pedaços Brigadeiro, Sodiê Delícia de Leite II. Snacks/Other: Sufresh Nectar de Laranja, Sufresh Nectar de Laranja, Perdigão Peito de Peru Defumado, Queijo Minas, Pão Francês, Leco Chocoleco. more...
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Gaining 6.3 kg a Week
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luciano_leonel's Weight History
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