maria19928's Journal, 27 Oct 21

Weigh In record (no journal entry) for 27 October 2021
52 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
1495 kcal Fat: 27.18g | Prot: 82.59g | Carbs: 223.40g.   Breakfast: Hacendado Barra de Pan 41% Integral, Té Verde. Lunch: Hacendado Arroz Basmati, Hacendado Alubias Rojas. Dinner: Hacendado Barra de Pan 41% Integral, Huevo, Puré de Verduras, Mejillones Cocidos, Bacaladilla. Snacks/Other: Hacendado Yogur de Proteinas, Hacendado Crema de Cacahuete, Manzana, Haribo Ositos de Oro, Hacendado Tortitas de Arroz. more...
213 kcal Exercise: Resting - 14 minutes, cardio - 23 hours and 46 minutes. more...
Gaining 0.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maria19928's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.