Weigh In record (no journal entry) for 26 October 2021
|
58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
1420 kcal
|
Fat: 34.83g | Prot: 76.61g | Carbs: 214.61g.
Lunch: Miel, Guaymallen Alfajor de Membrillo, Guaymallen Alfajor de Chocolate, Manzana, Banana, Milanesa de Ternera. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lechon1980's Weight History
|