Weigh In record (no journal entry) for 26 October 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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2829 kcal
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Fat: 136.29g | Prot: 170.69g | Carbs: 164.42g.
Breakfast: La Serenísima Yogur Light , Fibra Forte Fibras, 3 Arroyos Granola Crujiente, La Tranquera Mate Cocido, La Serenísima Queso Saint Paulin Light, Molinos del Bosque Tostadas de Arroz. Lunch: Orange, Xtrenght BCAA, Ensalada De Lechuga Y Tomate (Condimentada) , Bondiola Al Horno. Dinner: Chicken Shawarma, Barraza Muzzarella, Carrefour Tapa para Pascualina Hojaldre, La Paulina Queso en Hebras, Egg, Tabbouleh (Bulgar with Tomatoes and Parsley), Cuesta del Madero Malbec Vino Tinto. Snacks/Other: Frutos Secos, Banana, Egg, La Serenísima Leche 0% Grasa, Whey Protein. more...
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Losing 0.1 kg a Week
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Lean_hatrick's Weight History
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