Weigh In record (no journal entry) for 25 October 2021
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68 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1296 kcal
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Fat: 48.24g | Prot: 80.17g | Carbs: 134.46g.
Breakfast: Café au Lait. Lunch: Gambas, Leader Price Gratin Aubergine . Dinner: Carrefour Fromage Blanc Vanille 0%, Royco Crème de Champignons, Pain aux Céréales, Primevère Tartine et Cuisson, Kiri Kiri, Casino Bio Truite Fumée, Tomates Cerises, Bonduelle Jeunes Pousses. Snacks/Other: Madeleine. more...
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2121 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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 Comments
Bien sa diminue!!! 👍tu vas y arriver 👍😊,passe une bonne soirée 👍😘🤝
26 Oct 21 by member: Nlono7700
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Merci beaucoup Nlono c'est très gentil ! ☺️ Toujours le petit mot gentil c'est adorable ☺️
26 Oct 21 by member: Poneypêchu
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28 Oct 21 by member: jcaesar84
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28 Oct 21 by member: Poneypêchu
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Bravo poneypechu. Très bonne journée à toi
29 Oct 21 by member: Lysou89
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Merci roudoudou ! À toi également ☺️
01 Nov 21 by member: Poneypêchu
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Poneypêchu's Weight History
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