Weigh In record (no journal entry) for 26 October 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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2066 kcal
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Fat: 65.27g | Prot: 140.20g | Carbs: 221.59g.
Breakfast: Leche (Leche Entera), Café. Lunch: Hacendado Solomillo Provenzal, Hacendado Yogur 0% Sabores, Hacendado Zanahoria Congelada Rodajas, Mercadona Pan de Fibra y Sésamo, Hacendado Pimiento Rojo y Verde Congelado, Hacendado Aceite de Oliva Virgen Extra, Hacendado Salteado de Verduras, Tomates Cherry. Dinner: Hacendado Solomillo Provenzal , Pepino, Tomates Cherry, Hacendado Yogur 0% Sabores, Arla Queso Protein Delite, Creatine Monohydrate, Hacendado Aceite de Oliva Virgen Extra, Pan Blanco. more...
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Losing 1.4 kg a Week
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oriolet22's Weight History
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