Weigh In record (no journal entry) for 26 October 2021
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1275 kcal
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Fat: 59.35g | Prot: 60.42g | Carbs: 121.69g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito, Pão Francês sem Miolo. Lunch: Clamel Doce de Batata Doce. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Pão Francês, Café com Leite Integral, Casa de Bolos Bolo de Milho. more...
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Losing 13.3 kg a Week
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Mayara..'s Weight History
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