Weigh In record (no journal entry) for 26 October 2021
|
51 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
1028 kcal
|
Fat: 26.81g | Prot: 116.75g | Carbs: 87.62g.
Breakfast: Huevo, Pitaya, Queso Fresco, Clara de Huevo. Lunch: Espinacas, Bell's Sólido De Atún En Agua Y Sal, Champiñones, Cebollas, Queso Fresco. Dinner: Braedt Jamón de Pavita, Clara de Huevo, Queso Fresco. Snacks/Other: Queque Avena - Protéico. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|