Weigh In record (no journal entry) for 26 October 2021
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1284 kcal
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Fat: 98.06g | Prot: 53.52g | Carbs: 63.82g.
Breakfast: Weintrauben. Lunch: Brokkolisuppe. Dinner: Vapiano Insalata Mista Groß, Frischkäse, Käse, Vollkornbrot. more...
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Gaining 0.3 kg a Week
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YaFi1975's Weight History
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