Weigh In record (no journal entry) for 26 October 2021
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94.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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492 kcal
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Fat: 22.98g | Prot: 12.88g | Carbs: 57.71g.
Breakfast: Cappuccino, Sadia Margarina Qualy Cremosa, Pão Francês. more...
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Losing 1.3 kg a Week
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feralexbiel's Weight History
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