Weigh In record (no journal entry) for 26 October 2021
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64 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1084 kcal
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Fat: 33.37g | Prot: 35.36g | Carbs: 157.90g.
Breakfast: Здравник Цикорий Растворимый, Соевый Соус, Говяжья Котлета на Пару, Белый Рис (Длиннозерный). Lunch: Чай, Tuc Крекер Пицца, Красная Цена Каша Овсяная со Сливками. more...
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Losing 1.0 kg a Week
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