Weigh In record (no journal entry) for 26 October 2021
|
67.3 kg
Lost so far: 21.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
1655 kcal
|
Fat: 92.00g | Prot: 37.95g | Carbs: 173.67g.
Breakfast: Nutella Choco, Bruine Boterham. Lunch: Pompoensoep, Bruine Boterham. Dinner: Campina Halfvolle Melk, Spitskool, Boni Kalfsworst, Bertolli Bakken en Braden met Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Ei, Witte Bloem, Suiker, Everyday Pure Chocolade, Boni Amandelschilfers, Everyday Bakken en Braden, bakken everyday, amandelschilfers, chocolade everyday, suiker, bloem, ei. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haludiel's Weight History
|