Weigh In record (no journal entry) for 26 October 2021
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86.8 kg
Lost so far: 4.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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774 kcal
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Fat: 23.00g | Prot: 23.19g | Carbs: 117.20g.
Lunch: Banana Nanica, Margarina, Pepino (com Casca), Pão Francês ou de Viena Torrado (com Fermento), Vono Sopa Caldinho de Feijão, Ovo Cozido. Dinner: Club Social Sabor Pizza. more...
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Losing 2.8 kg a Week
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Aline.Ramos111's Weight History
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