Weigh In record (no journal entry) for 26 October 2021
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98.8 kg
Lost so far: 39.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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764 kcal
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Fat: 7.62g | Prot: 40.69g | Carbs: 125.79g.
Breakfast: Zentis Pflaumenmus, Kaufland Skyr Natur, Burger Delikatesse Roggenvollkorn-Knäckebrot, Kaffee, Alpro Hafer & Mandel, Schwartau Samt Himbeere. Lunch: Alpro Hafer & Mandel, Kaffee, Ehrmann High Protein Grieß Pudding, Kaufland Apfelmus. more...
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Losing 0.9 kg a Week
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heckzecke's Weight History
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