Weigh In record (no journal entry) for 26 October 2021
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83.2 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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630 kcal
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Fat: 13.84g | Prot: 33.02g | Carbs: 99.11g.
Breakfast: Suco de Acerola, Sabor & Vida Queijo Coalho Light, Visconti Pão de Forma Tradicional. Lunch: Batata Doce, Pepino (Descascado), Predilecta Milho Verde em Conserva, Repolho, Cenouras Cozidas, Seara Carne Moída. Snacks/Other: Açúcar, Banana Prata. more...
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steady weight
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cristina25front's Weight History
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