Weigh In record (no journal entry) for 26 October 2021
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60.7 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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2110 kcal
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Fat: 72.72g | Prot: 59.89g | Carbs: 271.19g.
Breakfast: Berryhill Apricot Preserves, Loven Loaf Whole Grain White Bread, Egg, Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Happy Farms Swiss Cheese, Minute Instant White Rice, Pero Family Farms Mini Sweet Peppers, Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade). Dinner: Simply Nature Thick & Chunky Medium Salsa, Simply Nature Veggie & Flaxseed Corn Tortilla Chips, Minute Instant White Rice, Happy Harvest Diced Tomatoes, Aldi Ground Beef 80/20, Casa Mamita Original Taco Seasoning Mix, Casa Mamita Crunchy Taco Shells. Snacks/Other: Young's Double Chocolate Stout, Kahlua Kahlua, Earth Grown Vegan Non Dairy Frozen Dessert, Good & Smart Potato Crisp, Munch Rights Cinnamon Apple Puffs. more...
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Gaining 1.3 kg a Week
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monkeyqueen61's Weight History
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