Weigh In record (no journal entry) for 26 October 2021
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73.6 kg
Lost so far: 12.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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473 kcal
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Fat: 20.54g | Prot: 24.99g | Carbs: 46.13g.
Breakfast: Café con Leche. Dinner: Sandwich Mixto. more...
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Losing 0.6 kg a Week
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