Weigh In record (no journal entry) for 26 October 2021
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85.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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890 kcal
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Fat: 44.37g | Prot: 63.23g | Carbs: 60.25g.
Breakfast: Кофе с Молоком, Сырники, Брынза. Lunch: Капуста Тушеная с Курицей, Суп с Фрикадельками. Dinner: Eco Botanica Печенье с Экстрактом Зеленого Чая. more...
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Losing 0.8 kg a Week
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momotenkovadim's Weight History
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