Weigh In record (no journal entry) for 26 October 2021
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60.3 kg
Lost so far: 19.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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564 kcal
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Fat: 16.02g | Prot: 17.52g | Carbs: 88.70g.
Breakfast: Alteza Trigo Inflado con Miel, Hacendado Leche Semidesnatada, Hacendado Mix Frutos Rojos, Kiwi, Zumo de Naranja Natural. Lunch: Pan Blanco, Palacios Chorizo Picante, Macarrones Tomate. Dinner: Ajo, Aceitunas Verdes, Lechuga. Snacks/Other: Dulce de Membrillo, Elgorriaga Galletas Rellenas de Chocolate, Hacendado Leche Semidesnatada, Café. more...
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Losing 1.4 kg a Week
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danielamalik93's Weight History
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