Weigh In record (no journal entry) for 20 March 2011
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121.0 kg
Lost so far: 5.5 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 53.29g | Prot: 61.28g | Carbs: 354.76g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut, Diet Pepsi (Can). Lunch: Diet Pepsi (Can), Grapes, Healthy Request Chicken Noodle Soup. Dinner: Diet Pepsi (Can), Mini Mama's Combo Sausage & Pepperoni Pizzas. Snacks/Other: Pretzels, Tap Water, Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Cheerios Toasted Whole Grain Oat Cereal. more...
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3776 kcal
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Exercise:
Standing - 4 hours, Walking (exercise) - 5.5/kph - 54 minutes, Resting - 11 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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ScottG29's Weight History
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