Weigh In record (no journal entry) for 12 April 2014
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67.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 54.13g | Prot: 104.54g | Carbs: 342.29g.
Breakfast: Activia Saveur Vanille, Pelletier Toast Brioché, Banane. Lunch: Casino Wraps, Auchan Chocolat Liégeois, Paul Sandwich Pavot Poulet. Dinner: Heudebert Biscottes 6 Céréales, Petits Pois, Yaourt Nature, Blanc de Dinde. Snacks/Other: Twix Twix Mini, Mars Mini. more...
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2410 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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yulian pzi's Weight History
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