Weigh In record (no journal entry) for 26 October 2021
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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884 kcal
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Fat: 61.46g | Prot: 50.15g | Carbs: 28.94g.
Breakfast: Sucre, U Bio Châtaignes Cuites, Bio Village Yaourt de Brebis Nature , Huile d'Olive, Oeuf sur le Plat. Lunch: Crème Fraîche Épaisse, Le Gaulois Tranches de Filet de Dinde, Picard Noix de Saint Jacques, Florette Brocolis Vapeur, Sojasun Steak Tomate Basilic. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), Noix du Brésil, Raisins Secs, Alevia Brassé Coco. more...
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Gaining 0.2 kg a Week
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