Weigh In record (no journal entry) for 26 October 2021
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1107 kcal
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Fat: 49.88g | Prot: 26.23g | Carbs: 139.65g.
Breakfast: Хлебный Дом Ягодное Лукошко, Кофе с Молоком и Сахаром, Вода. Dinner: Кофе с Молоком и Сахаром, Global Village Огурцы Маринованные, Круассан, Картофель Тушеный с Курицей. more...
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Losing 4.9 kg a Week
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rkby rkby's Weight History
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