Weigh In record (no journal entry) for 26 October 2021
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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819 kcal
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Fat: 28.50g | Prot: 42.42g | Carbs: 97.65g.
Breakfast: Clémentines, LU Petit Beurre. Lunch: Carrefour Pain au Chocolat, Kiwi, Carrefour Bio Yaourt Nature, Markal Lentilles Corail Cuites, Connétable Sardines à l'huile d'olive Bio, Carrefour Tomates Cerises Italie, Cassegrain Ratatouille, Cassegrain Haricots Rouges . more...
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Losing 2.5 kg a Week
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yesican13's Weight History
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