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После ковида. Состояние 😑
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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532 kcal
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Fat: 27.46g | Prot: 17.01g | Carbs: 52.59g.
Breakfast: Сыр Российский, Сало, Аютинский Хлеб Тостовый Хлеб, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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