Weigh In record (no journal entry) for 26 October 2021
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69 kg
Lost so far: 2.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1960 kcal
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Fat: 70.42g | Prot: 78.67g | Carbs: 363.89g.
Breakfast: Lappla Продукт Творожный Сливочный с Паприкой, Crepe, Frischkäse Light, Roggenmischbrot. Lunch: Sondey Butterkeks Vollkorn, Zucchini-Möhren-Puffer, Couscous-Salat. Dinner: Едок Баранка Сдобная, Birnen, Kaki, Krabbe. more...
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2188 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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tatijuststart's Weight History
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