Weigh In record (no journal entry) for 26 October 2021
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76.4 kg
Lost so far: 5.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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100 kcal
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Fat: 6.24g | Prot: 6.73g | Carbs: 3.47g.
Breakfast: не Молоко Миндальное Молоко, Большая Чашка Цикорий Растворимый, Вареное Яйцо. more...
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steady weight
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Oksa_Yaku's Weight History
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