Weigh In record (no journal entry) for 26 October 2021
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1091 kcal
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Fat: 33.92g | Prot: 53.48g | Carbs: 142.47g.
Breakfast: Buras, Tahu Isi, NutriSari Jeruk Peras. Lunch: BonCabe Mie Instan. Dinner: Kebab. more...
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Losing 0.9 kg a Week
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dwiyanti01's Weight History
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