Weigh In record (no journal entry) for 26 October 2021
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44.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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692 kcal
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Fat: 25.48g | Prot: 58.16g | Carbs: 61.42g.
Breakfast: 찐감자, 양배추, 부추, ardo 컬리플라워라이스, 닭볶음탕. Dinner: 김치, 새송이버섯, 고추멸치볶음, 이마트 황태채, 가지, ardo 컬리플라워라이스, 미역국. Snacks/Other: 한과, 아몬드쿠키, 요다 바나나브라우니. more...
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Losing 0.7 kg a Week
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soya °-°'s Weight History
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