Weigh In record (no journal entry) for 26 October 2021
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73.1 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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575 kcal
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Fat: 21.90g | Prot: 40.94g | Carbs: 51.62g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Indomie Mi Goreng. Lunch: Tahu Bakso, Sup Sayur Vegetarian (Disiapkan dengan Air), Lumpia Ayam, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 4.9 kg a Week
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dinijuan140117's Weight History
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