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efek stress jadi separah ini😭
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67.8 kg
Lost so far: 18.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1827 kcal
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Fat: 85.02g | Prot: 69.45g | Carbs: 200.40g.
Breakfast: Bimoli Minyak Goreng, Sasa Saus Sambal, Telur, Bayam. Lunch: Perkedel Jagung, Tahu Goreng, Tempe Goreng, Telur Goreng, Pecel, Bayam, Kecambah, Nasi Putih. Dinner: Kerupuk Putih, Telur Dadar, Nasi Goreng Ayam. Snacks/Other: Kopi Luwak White Koffie Original, Indocafe Coffeemix 3 in 1, Jagung Rebus, Perkedel Jagung. more...
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Gaining 2.8 kg a Week
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aris_activity's Weight History
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