Weigh In record (no journal entry) for 25 October 2021
|
67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1705 kcal
|
Fat: 64.28g | Prot: 76.26g | Carbs: 177.23g.
Breakfast: Nature's Promise Organic Greek Whole Milk Yogurt Plain, Blueberries, Pears, Nature's Harvest Roasted & Salted Pumpkin Seeds, Silk Vanilla Soymilk, Coffee. Lunch: Soylent Creamy Chocolate, Reddi-wip Non-Dairy Coconut Milk Whipped Topping, Lady Boss Lean Protein Powder. Dinner: Olive Oil, Green Giant Mini Sweet Peppers, Gopi Paneer, Garlic, Hunt's Tomato Paste, Hanover Chick Peas, Zucchini, Heavy Cream, Great Value White Rice. Snacks/Other: Red Table Wine. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pete1901's Weight History
|