Weigh In record (no journal entry) for 26 October 2021
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52.9 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1107 kcal
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Fat: 32.22g | Prot: 42.10g | Carbs: 175.33g.
Breakfast: Blue Band Cake & Cookie, Indomaret Pisang Ambon, Tropicana Slim Sweetener Classic, Kayu Manis, Ellenka Fiber Creme, Telur, Sari Roti Roti Tawar Gandum (1). Lunch: Cabai Merah atau Rawit, Telur, Wortel, Jagung Kecil/Tunas Jagung, So Nice Sosis Ayam, Jawara Saus Sambal, Sawi Putih, Nasi Putih. Dinner: Sawi Putih, Tahu, Bawang Merah, Nasi Putih. Snacks/Other: Sawo, Nanas. more...
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Losing 0.0 kg a Week
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wherlina285's Weight History
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