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Putri Sayyidina
Journal
26 Oct 21
Putri Sayyidina's Journal, 26 Oct 21
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Weigh In record (no journal entry) for 26 October 2021
44 kg
Lost so far:
4 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2021:
759 kcal
Fat: 23.20g | Prot: 27.43g | Carbs: 110.43g.
Breakfast:
Madu Nusantara Madu Murni Nusantara, Kraft Singles Reguler, Sari Roti Roti Tawar Gandum (2).
Lunch:
Bakpao.
Snacks/Other:
Dadar Gulung.
more...
1234 kcal
Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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Putri Sayyidina's Weight History
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