Weigh In record (no journal entry) for 26 October 2021
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46.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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3794 kcal
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Fat: 108.43g | Prot: 193.44g | Carbs: 534.55g.
Breakfast: Minuman suplemen, Nasi telur, Oseng kacang panjang, Tempe goreng. Lunch: Ubi goreng, Nasi pindang, Tempe goreng, Oseng kacang panjang, Nasi pindang. Dinner: Ikan laut, Nasi telur, Bolu, Minuman suplemen. more...
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Gaining 2.1 kg a Week
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rigga.cozza's Weight History
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