Weigh In record (no journal entry) for 26 October 2021
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1326 kcal
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Fat: 52.12g | Prot: 60.75g | Carbs: 156.59g.
Breakfast: Борщ Украинский. Lunch: Борщ Украинский. Dinner: Манник, ВкусВилл Рыба Соленая Семга, Борщ Украинский. Snacks/Other: KDV Крокант с Миндалем. more...
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Gaining 0.4 kg a Week
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НатальяМех's Weight History
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